Did you know that getting under 5 hours of sleep a night has been shown to greatly depress immune function in your body?
Studies show that people who lack humor in their lives tend to have less protective immune responses.
Did you know that the number one way to boost your immune system is to reduce stress?
Did you know that while the body needs some sunlight to produce vitamin D, too much sunshine can suppress the immune system?
Did you also know that while the body needs some sunlight to produce vitimin D, too much sunshine can supress the immune system.